Get a jump on stress with breakfast rave
This year’s Surf your Stress week kicked off in style
Enthusiasm for creative Surf Your Stress week
Painting and poetry workshops are popular as is the breakfast rave.
Surf Your Stress
Surf your Stress week: not either-or, but and-and
Practical tools and confirmation that you are not the only one struggling.
Blog: Don’t surf your stress – a little manifesto
Stress is an un-cool, socio-political problem, says blogger Luuk, no surf vacation.
Surf Your Stress: Monkey in your head
Work out to handle the monkey in your head
Surf Your Stress: Walk and meditate
Meditate in nature, with your earbuds in.
Surf Your Stress: Digital detox
Finding your digital equilibrium during the Surf your stress-week.
Deal with the causes of stress
During the Surf Your Stress week from 11 to 15 November, WUR…
Major stress project or DIY first aid kit?
Resource blogger Donatella Gasparro shares her thoughts on the Surf your Stress…